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May 2010 Fitness Challenge Photos
25 Amazing Food Cures
Tired Of Water? Read This!
Fitness Incentive Testing Program Introduction
Download:
FIT Test LFD Final.doc
Half Marathon Training
Marathon Training 10K
Marathon Training 5K
Medical Screening Recommended By WFI Program
Medical Release Form
Download:
FIT_Test_Medical_Release_Form_LFD.doc
Training For The Fitness Challenge
Caloric Intake
Nutrition
Test Standards
Download:
scan0001.jpg
Are You Eating Healthy?
Related Websites
Eating Away From Home
Download:
cdc eating_away_from_home_food.pdf
Lose Weight With Fruits & Veggies
Download:
cdc-eating fruit-vegs to lose weight.pdf
Portion Size
Download:
cdc-portion_size_research.pdf
Sweetend Beverages
Download:
cdc-sweetend_beverages.pdf
Page Last Updated: Aug 28, 2010 (10:54:00)
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IAFF Local 1164
14910 Farmington Rd.
Livonia, MI 48154
7344662444
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